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Thursday, 22 August 2019

the beeeeeeeeeeep test

I just did the beep test and boy do my legs feel like rubber I thought this would be easy like last year. I think last year we had a different beep test because last year I made it to level 97 but I guess it is because we are year 8  I really hope that we get to do this again. I can not wait to see if my sore changes over time. The teams all chose sports that end with the word ball. But if you want to know my score in the beep test was 9.8 there was dodge ball bench ball  something called tchoukball  soft ball volleyball and some other ones that I do not know the name of.




My goal is my next score to be at least 15.0
My other goal is to win.
The best boy was Gerald with 10.1 and the best girl is someone I do not know.

Give an example of a way that you worked successfully with others? By not bumping into people
Give an example how did your actions and feelings affect others? By getting people to cheer for me
Give an example how did you help someone who was struggling? By saying something engorging to motivate them   


Why did we do the fitness testing? to get fit and to see what out score would be a few weeks later
What were your results  9.8  i tied second along with Bryce
What is an area that you feel you need to improve on  keeping a nice rythim
How did you help someone who was struggling  cheer them on

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