What is spiritual well-being?
Spiritual well-being means having the ability to understand the meaning and purpose in life.
How should we care for our Well-being?
You could have hobbies, have friends, do things you enjoy and try to keep your mind busy
What is ‘Wairua’? How is it different to ‘mauri’?
Wairua is about self-awareness of who you are as a person and mauri is an energy which binds and animates all things in the physical world.
Why are warua & mauri important to well-being?
It can lift your spiritual well being, help you feel better in life and feel at peace